Exercise is a terribly important part of one’s overall health. It supports your heart and lungs work better, keeps your weight down, and makes muscles stronger and able to go longer. Almost all doctors encourage everybody to do exercise every day. Mobile devices are great for fitness and working out.

We’ve found 2 kinds of workout apps. The first kind tracks your workouts, therefore, you can see your progress. The other provides workout ideas and workout regimens for you to follow. We have a healthy mixture of both kinds here. Here are the most effective workout apps for Android!

1.FitNotes

FitNotes is a famous and easy gymnasium workout log app. You could control and follow any of the exercises you want. That contains running, cardio, resistance (strength) exercises, and so on. You can customize the experience as necessary and the app comes with a bunch of exercises on its own anyway.

It also includes a calendar function as well as restore and backup choices. The UI is easy enough and it's smart. This is nice for people who already have a workout routine and just wish to track it better. All of its elements are free and that makes it one of the greatest free workout apps on mobile. There is a $4.99 professional version for supporting the developer.

2. MyFitnessPal

MyFitnessPal is another all-in-one solution for fitness and workout. This app is multi-function because it supports to track your exercise, offers you physical exercise routines, helps you count calories (with support for a lot of diets).

Besides, it also integrates with over fifty different physical exercise devices and apps. Of course, that means there is probably a great deal of stuff here that you don't need. It even tracks stuff like steps and water intake. You can micro-manage primarily anything fitness related here. However, this app costs you for $9.99 per month or $49.99 annually. That makes it one of the most costly choices on the list.

3. EFIT

EFIT workout tracker is an all-in-one solution. It comes with features for following your many workouts as well as workout routines. A number of the features include video demonstrations of over 1,300 exercises, a rest timer, an interval timer, a body measurement log, and even a physical exercise planner.

It also supports some advanced stuff like supersets. There are workout routines for beginners, intermediates, and advanced users. We're not a fan of the subscription prices, however, you do get a fair amount of the functionality at no cost. Moreover, a slightly more organized UI could be useful for new people. Otherwise, it's a competent physical exercise app with a lot of stuff.

4. LeapFitness

Leap Fitness is a developer on Google Play with a bunch of workout apps. A number of the better ones consist of a home exercise app and workout apps for your belly, buttocks, arms, and stretching. Leap Fitness also includes a step counter app that people doing exercise undoubtedly like, apps for a walk and run following, and even a water drinking reminder app. Most of the apps have singular price tags at around $2.99.

A number of them are free containing advertising, and there are some other payment choices. None of these apps are super hardcore great. However, they are cool exercise apps and undoubtedly among the better free exercise apps. Maybe you particularly like the home workout app.

5. Runtastic

Runtastic is one of the foremost well-known running apps on mobile. However, the company conjointly does other kinds of workout apps. Their blossoming collection currently includes road biking, a step counter, a sleep tracker, and a lot of apps for stuff like push-ups, abs, butt, heart rate following, and all types of other stuff. The principal app is an impressive app for tracking your runs.

The rest are above average for what they do likewise. A number of the apps are free, some have a one-time payment, and some are part of the Runtastic subscription service. It's a decent collection of exercise apps.