Effect on the digestive and cardiovascular systems
The great part of fast food, including beverages, is full of carbs with little to no fiber. When these foods are broken down by your digestive system, it will release glucose (sugar) into your bloodstream. As an outcome, your blood sugar boosts.
Your pancreas responds to the fast increase of glucose by releasing insulin, which is responsible for transporting sugar throughout your body to cells that need it for energy. Not until that your body uses or stores the sugar, your blood sugar returns to normal.
This blood sugar process is highly controlled by your body, and unless you’re healthy, your organs can properly manage these sugar spikes. However, regularly consuming high plenty of carbs can lead to happened spikes in your blood sugar.
Day by day, these insulin spikes may cause your body’s normal insulin response to faltering, which increases your risk for insulin resistance, type 2 diabetes, and weight gain.
Effect on the integumentary system (skin, hair, nails)
The foods you eat may affect your skin’s look more than you can think. In the past, chocolate and greasy foods like pizza have been blamed for causing acne, according to the Mayo Clinic, carbohydrates are the main reason. Carb-rich foods boost blood sugar spikes, and these unexpected jumps in blood sugar levels may trigger acne.
It is some research indicating that kids and teenagers who eat fast food at least three times a week will develop eczema, Eczema, a skin condition that causes irritated patches of inflamed, itchy skin.
Effect on the skeletal system (bones)
It is said that carbs and sugar in fast food and processed food can rise acids in your mouth, which breaks down tooth enamel and create a perfect environment for bacteria and cavities.
Obesity can also result in complications with bone density and muscle mass. Fat people have a greater chance of falling and breaking bones. It is essential to take exercises every day to build muscles, which is supportive of your bones and keeps a healthy diet to minimize bone loss.
Effects of fast food on society
Nowadays, over 2 in 3 adults in America are supposed overweight or obese. More than 33 percent of youths ages 6 to 19 are also considered overweight or obese.
The increase of fast food in America appears to match the obesity growth in the United States. The Obesity Action Coalition (OAC) informs that the quantity of fast-food restaurants in America has folded since 1970. The number of obese Americans has also more than doubled.
Despite attempts to raise consciousness and make Americans more intelligent consumers, one research found that the amount of calories, fat, and sodium in fast-food meals remains largely consistent.
As Americans get more hectic and eat outside more frequently, it could have disadvantageous influents on the individual and America’s healthcare system.