One of the numerous things people wonder about Tibet is if it's a safe place to travel. The only answer possible for this question is: yes. Tibet is as safe a region to travel to as any place in Southeast Asia, and much safer than a lot of the countries that are typically common traveler destinations.
Most of the common misconceptions regarding safety and trouble in Tibet have come from misleading information on travel within the region, subjective accounts given on some internet websites, etc. So, let’s find out the correct answers from our Tibet travel consultants.
Is It Safe to take Tibet Train to Tibet?
Taking the Tibet train to Lhasa from mainland China is as safe as taking the bus in your home town or city, and with added security on all of the trains, there's no safer approach of getting to the highland.
Trains leave from seven cities across China for Lhasa, the Tibetan capital, and all of the trains have police officers on board. As a result, the instances of crime or different unsafe problems on trains are relatively unheard of across the country. Most of the folks onboard the trains also are traveling to Tibet as tourists, and are in the same boat as you are, looking forward to a pleasant vacation on the roof of the world.
Do I Need to be scared Altitude Sickness?
Altitude sickness is a typical issue for visiting all places with high height, including Tibet. What makes a difference is a greater amount of how to manage altitude sickness than the fear of it. In this way, nothing to be panic. So as long as you know how to prevent it and handle the effects of altitude sickness, you will travel at great ease in Tibet.
Altitude sickness comes from the body not getting enough oxygen in every breath at the higher altitudes of the Tibetan plateau. At high altitudes, the oxygen is spread out, so every breath contains less, so the blood cells get less oxygen from the lungs. Consequently, the body changes for this by creating more blood cells to carry enough oxygen to the system, however, this takes two or three days to occur.
During that period, you can experience headaches, dizziness, nausea, lack of appetite, and other symptoms.
With a lot of rest, refraining from smoking, alcohol, and coffee (the two of which dehydrate the body), and strenuous exercise, and drinking a lot of water, you can overcome this high hangover effectively and have no issues when moving Tibet. In case the symptoms do happen once more, simply let your guide know, and get rest and drink a lot of water, and you will normally recover.