Seeking a natural method to unwind and reduce stress after a long day? Essential oils are an excellent pick-me-up and there’s a fragrance for everyone.
The reason why lavender essential oil is so well-known is that it enhances mental concentration, allays stress, quells the anxiety and helps to take away insomnia. Oh, and it has a wonderful scent!
Cedarwood essential oil holds a perfect benefit that can help you feel peaceful in your mind and keep your composure. Not only that, but it can also help control and adjust sleep patterns and it’s supposed to be a natural sedative – great choice for those who usually struggle to sleep.
Get an immediate increase in energy, set your mind free, and relax with the strong and minty fragrance of eucalyptus. It’s also a perfect option in facing a cold or congestion!
7. Cinnamon Leaf
If you’re exhausted, whether physically or mentally, the anti-inflammatory qualities of cinnamon leaf essential oil can ease aching muscles and lessen drowsiness for an instant burst of energy.
Feeling down? Rose oil is known as a stimulant of the mind and promotion of a sense of well-being and tranquility, making it an excellent choice for those who are trying to get through depression or seeking a lift of self-esteem.
The wonderful citrus scent of orange essential oil can perfectly help you relieve stress, and its marginally sweet smell is very famous.
4. Ylang Ylang
Feeling stress, or rather, angry? Ylang ylang is especially useful for anger-induced stress, giving you calm and peace at once.
Lemongrass actually helps quell anxiety, insomnia, and stress and creates a feeling of relaxation.
2. Tea Tree
Do you know why most spas usually utilize tea tree oil in their diffusers? It has a perfect scent and can calm frazzled nerves immediately, acting as a great stress reliever.
The uplifting and animating aroma of peppermint can help you stay alert and give you complete peace of mind, which may be a blessing at the end of a long day!